Calcority
Guide

Freelance rate calculator

Formula reviewed by Tahir Asif, CMA

A freelancer who wants to keep $90,000 a year, after paying $9,000 of business costs, $7,200 of health insurance and $10,000 into retirement savings, has to invoice $166,194. Over 1,104 billable hours that is $150.54 an hour, or $1,204 a day. Of each dollar invoiced, 54 cents is take-home, 13 cents is self-employment tax and 12 cents is income tax and state tax. The same income as an $85,000 job takes 2.76 times the job’s hourly wage, not the 1.5 times that the usual rule of thumb suggests.

The calculator works backward from your take-home through the real 2026 federal tax, not a guessed rate, and gives the hourly, day, week and month rate. It also tests the flat-rate shortcut, shows how much your billable share matters, prices a project with a buffer, and finds the rate that matches a job.

Freelance rate calculator · 2026 U.S. federal taxLive

What you want to keep

Take-home is what is left to spend after tax, business costs, your own health insurance and retirement savings.

What running the business costs

Your time

Comparisons

The starting values are illustrations. Taxes use the 2026 federal rules with the QBI deduction, plus your state rate.

Hourly rate

$150.54

Day rate

$1,204

Invoiced per year

$166,194

Invoiced per $1 kept

1.85

Where each dollar you invoice goes

Platform fees and bad debt$8,310 · 5.0%
Business expenses$9,000 · 5.4%
Self-employment tax$21,037 · 12.7%
Federal income tax$13,204 · 7.9%
State tax$7,444 · 4.5%
Health insurance$7,200 · 4.3%
Retirement savings$10,000 · 6.0%
Take-home$90,000 · 54.2%

Tax is $41,685, 28.0% of net profit. The next dollar of profit costs 35.5% in tax. You bill 1104 hours a year, 138 days, out of 1840 worked.

Rates

Hour

$150.54

Day

$1,204

Week worked

$3,613

Month

$13,850

The flat-rate shortcut, tested

(Take-home + expenses) ÷ (1 − 30%)The formula most rate calculators use, at $128.11 an hour.

$141,429

Take-home it would really leave, after the actual tax stack

$74,822 · $15,178 short

With health insurance and retirement added to the numerator$150.36 an hour, and it leaves $89,881.

$119 short

Extra it collects by grossing up deductible expensesexpenses × rate ÷ (1 − rate)

$3,857

The flat rate you should have guessed depends on the take-home you want:

Take-homeInvoicedTax on net profitTax and fees, of the invoiceHourly
$40,000$88,11923.4%24.9%$79.82
$60,000$117,38024.7%26.6%$106.32
$90,000$166,19428.0%30.1%$150.54
$150,000$259,45229.6%32.1%$235.01
$250,000$455,31136.9%39.3%$412.42

Matching a $85,000 job

The job’s take-homeAfter federal tax, Social Security and Medicare, and state tax. Its hourly wage is $40.87 on 2,080 hours.

$64,378

Freelance rate that leaves the same take-home, with your costs and time

$112.67 · $124,388 a year

Multiple of the job’s hourly wage

2.76×

If you billRate to match the jobMultiple of the wage
50% of your hours$135.203.31×
60% of your hours$112.672.76×
70% of your hours$96.572.36×
80% of your hours$84.502.07×

How much of your time you bill matters most

Billable shareHourly rate needed
40%$225.81
50%$180.65
60%$150.54
70%$129.03
80%$112.90
Weeks offHourly rate needed
2 weeks$138.50
4 weeks$144.27
6 weeks$150.54
8 weeks$157.38
10 weeks$164.88

A project, and a raise

Fee for a 120-hour estimate with a 20% bufferIf the work takes the buffered hours, you earn $150.54 an hour. If it takes 120, you earn $180.65.

$21,678

Raising your rate by $10 an hourAdds $11,040 invoiced. After fees and tax you keep 61% of it.

+$6,766 a year

Federal 2026 rules only, with the QBI deduction treated as for a service business, plus the flat state rate you enter. It does not include local taxes, an S-corporation election, a spouse’s separate tax position beyond the other income you enter, or the effect of the new business on credits. The job match ignores benefits beyond salary. Not tax, legal or financial advice.

Free download · .xlsx · no signup

A freelance rate workbook with the tax stack on its own sheet: self-employment tax, the QBI deduction, federal income tax and state tax, solved by a fifteen-step correction so that take-home matches your target. It gives the invoiced revenue and the hourly, day, week and month rates, a flat-rate comparison, a job match and a project fee. Every formula is editable, and the starting values are illustrations.

Download the workbook

Who reaches for this

A new freelancer setting a first rate

Wants a number built from the income they need, not from a guess or a competitor’s price.

A freelancer who suspects they undercharge

Wants to see what the rate should be once tax, insurance and unbilled time are counted.

An employee weighing a jump to freelancing

Wants to know what rate matches the salary, and how much that rate changes with the share of time they can bill.

A consultant quoting a day rate or a project

Wants a floor to price up from, and a buffer for scope.

An agency or client checking a quote

Wants to see whether a freelancer’s rate is reasonable for the costs they carry.

Section 01

How this freelance rate calculator works

Hourly rate
Invoiced revenue needed ÷ billable hours
Invoiced revenue is solved so that revenue − fees and bad debt − expenses − tax − health insurance − retirement savings = your take-home.

You enter the take-home you want, your filing status, a state rate and any other household income. You enter your costs: business expenses, health insurance you pay, retirement savings, platform and payment fees and the share of invoices you never collect. And you enter your time: weeks off, hours worked in a week, and the share of them that you bill.

The calculator then finds the revenue that leaves your take-home after the tax stack. It uses the same engine as the 1099 tax calculator: self-employment tax on 92.35% of profit, the QBI deduction, the standard deduction, the 2026 brackets and your state rate. Because tax rises with profit, it corrects a trial revenue until the take-home matches. If you already know your rate and want to see how many hours cover your costs, the freelancer profitability calculator answers the opposite question.

Section 02

Why a flat tax rate misleads

Nearly every freelance rate calculator works the same way. Add your target income and your expenses, divide by one minus a tax rate, and divide by billable hours. The tax rate is a number you supply, usually 25% or 30%, sometimes described as “25% to 40%.” One popular tool skips tax altogether.

The shortcut has three problems. The first is that the rate is a guess, and the right one changes with income. The second is a mistake in the arithmetic, and the third is what the formula leaves out.

The right rate changes with income

Self-employment tax is a flat 15.3% on most profit, and income tax is progressive, so the share of profit that goes to tax rises with the take-home. The QBI deduction lowers it at moderate incomes. The result for the example inputs is below.

Take-home wanted
Invoiced
Tax on net profit
Tax and fees, of the invoice
Hourly
$40,000
$88,119
23.4%
24.9%
$80
$60,000
$117,380
24.7%
26.6%
$106
$90,000
$166,194
28.0%
30.1%
$151
$150,000
$259,452
29.6%
32.1%
$235
$250,000
$455,311
36.9%
39.3%
$412

A flat 30% is close at $90,000 and wrong everywhere else: too high at $40,000, where the tax and fees take 24.9% of the invoice, and too low at $250,000, where they take 39.3%. Anyone who guesses 25% and earns $150,000 undercharges by several dollars an hour without knowing why.

It grosses up deductible expenses

The common formula is (income + expenses) ÷ (1 − tax rate). Expenses are deducted before tax, so they should be added after the gross-up, not inside it. For $9,000 of expenses at 30%, the formula collects $9,000 ÷ 0.70 = $12,857, or $3,857 more than the expenses. On 1,104 hours that is $3.49 an hour, and it hides in the rate as padding.

It leaves things out

Most versions leave out health insurance, retirement savings, platform fees and unpaid invoices. Put the example through the usual formula, $90,000 plus $9,000 of expenses divided by 0.70, and you get $141,429, or $128.11 an hour. That rate, billed in full, leaves $74,822 after the actual tax stack and the insurance and savings, which is $15,178 short of the goal. Add health insurance and retirement to the numerator and the shortcut lands at $150.36 and leaves $89,881, $119 under the goal. That happens because 30% is close to right for this income, and it would not hold at another.

Section 03

Every cost your rate has to cover

The rate must cover everything between an invoice and your bank account. In the example, $166,194 invoiced is divided like this.

Where the invoice goes
Amount
Share
Platform fees and uncollected invoices
$8,310
5.0%
Business expenses
$9,000
5.4%
Self-employment tax
$21,037
12.7%
Federal income tax
$13,204
7.9%
State tax
$7,444
4.5%
Health insurance
$7,200
4.3%
Retirement savings
$10,000
6.0%
Take-home
$90,000
54.2%

The total tax of $41,685 is 28.0% of the $148,885 net profit. The next dollar of profit costs 35.5% in tax, because self-employment tax (about 14 cents per dollar), the 22% federal bracket, reduced by the QBI deduction, and the 5% state rate stack. You invoice $1.85 for each dollar you keep.

Self-employment tax

An employee pays half of Social Security and Medicare tax and the employer pays the other half. A freelancer pays both, 15.3% on 92.35% of net profit, up to the Social Security wage base of $184,500 in 2026, with Medicare tax above that. Half of it is deductible for income tax. It is the largest single tax in the example, and it is why the freelancer’s rate has to rise above an employee’s wage even before benefits.

Health insurance and retirement

An employer pays part of the premium and often matches retirement savings, and neither shows up in a salary. A freelancer pays them, so they belong in the rate. Health insurance premiums for the self-employed and contributions to a retirement plan are deductible from income, though not from self-employment tax, and the calculator applies both.

Fees and bad debt

Platforms and payment processors take a percentage, and some invoices are paid late or never. Enter both as percentages. In the example, 3% for fees and 2% for uncollected invoices raise the invoiced revenue by 5.3% and cost $8,310 a year. Keeping a record of both for a year replaces the guess.

Section 04

Billable hours: the denominator

The divisor of the formula is the hours you can bill, and it is the input most often overstated. Take 52 weeks, subtract weeks off, multiply by hours worked in a week, and multiply by the share you bill. With 6 weeks off, 40-hour weeks and 60% billable, that is 46 × 40 × 0.60 = 1,104 hours, 138 eight-hour days.

The other 736 hours are not idle. They go to finding clients, writing proposals, invoicing, bookkeeping, learning and the work that makes the billable hours possible. They are real work that no client pays for, and the rate has to cover them. Guides cite 50% to 70% as a typical billable share. I could not trace the figure to a source, so measure your own by tracking a month or two of time.

Billable share
Billable hours
Hourly rate needed
40%
736
$226
50%
920
$181
60%
1,104
$151
70%
1,288
$129
80%
1,472
$113

Going from 40% billable to 80% halves the rate needed, from $226 to $113 an hour. That is a larger effect than any other input. Weeks off matter less: two weeks off needs $138 an hour and ten weeks $165. So if you need to bring the rate down without a cut in income, the fastest way is to raise the share of time you bill, through repeat clients, a retainer or fewer hours of proposals for work you do not win.

Be honest about time off. Public holidays, a week when you are ill and the weeks between contracts are unpaid, and a freelancer who plans for two weeks and takes six will earn less than planned. The calculator takes weeks off as one number so that all of it counts.

Finding your own billable share

Track every working hour for four to six weeks, in two buckets: time a client pays for and time they do not. Include the small things, such as email with prospects, invoicing and the time spent switching between clients, since they are where the hours go. A simple timer or a spreadsheet is enough. If your share is 55%, use 55%, and if it is 75% because you work with a few long-term clients, use that. The result is more useful than any published average, and it will change as your client mix does.

Retainers and repeat clients

Repeat work is the cheapest way to raise your billable share, since it removes most of the selling. If retainer clients moved the example freelancer from 60% to 70% billable, the rate needed for the same take-home would fall from $151 to $129 an hour, and the extra $22 could be passed on as a lower price, a higher margin or more time off.

Section 05

Hourly, day, week and month rates

The annual number turns into the rates a client sees. In the example, $166,194 ÷ 1,104 hours is $150.54 an hour. Multiplied by an 8-hour day that is $1,204. Divided by the 46 weeks worked it is $3,613 a week, and by 12 months it is $13,850.

A day rate is not just the hourly rate times eight. A client booking a day takes the whole day, including the hours you would spend on admin around it, and you cannot sell that day to anyone else. Some freelancers add a premium for a day booked and some offer a discount for a longer commitment. The calculator gives the arithmetic. What to charge above it is a judgment about value and demand.

The rates are floors. They say what work must earn to give you the take-home you want, given how much you can bill. They are not what the market will pay, and they do not say whether the market pays them. Compare the result with what clients in your field pay, and if the floor is above it, the levers are costs, billable share, the take-home target and the kind of work you take.

Section 06

Matching a job

Many people ask the question the other way round: what rate matches the job I have? The calculator works out the job’s take-home and then the freelance rate that leaves the same amount, with your own costs and time.

An $85,000 salary for a single filer in a state with a 5% income tax has $9,870 of federal income tax, $6,503 of Social Security and Medicare and $4,250 of state tax. Take-home is $64,378, and the wage is $40.87 an hour on 2,080 hours. To leave the same $64,378 after paying $9,000 of expenses, $7,200 of insurance and $10,000 of retirement savings, the freelancer must invoice $124,388, or $112.67 an hour at 60% billable. That is 2.76 times the job’s wage.

If you bill
Rate to match the job
Multiple of the wage
50% of your hours
$135
3.31×
60%
$113
2.76×
70%
$97
2.36×
80%
$85
2.07×

The popular rule says to charge 1.3 to 1.5 times an employee’s rate. One guide states it, and then works an example that needs 2.47 times. The rule is only right for someone who bills most of their time, has few costs and needs no benefits. At realistic utilization the multiple is 2 to 3.3 times. The reasons are the ones above: the freelancer pays both halves of payroll tax, buys the insurance and retirement plan the employer provided, and is paid for only part of the hours worked. The employee vs. contractor calculator compares the two from an employer’s side, and the hourly to salary calculator converts a wage to a salary.

The comparison is simple by design. It does not value the job’s benefits beyond salary, such as paid leave, a pension or job security, and it treats the freelancer’s health and retirement as costs to cover. A job with generous benefits is worth more than its salary, and that pushes the matching rate higher.

Section 07

Pricing a project

A project fee is the estimated hours times the hourly rate, plus a buffer for changes, revisions and the time it takes to hear back. For 120 hours at $150.54 with a 20% buffer, the fee is $21,678. What that fee earns depends on how long the work takes.

If the project takes
You earn per hour
120 hours (the estimate)
$180.65
144 hours (the buffered estimate)
$150.54
168 hours (40% over)
$129.03

A buffer is not padding. It is an allowance for the fact that estimates run short. If you track actual hours against estimates on past projects, you can set the buffer from your own record: a freelancer who finishes at 1.3 times the estimate should price at 1.3 times. Scope terms matter too. A fixed fee with unlimited revisions turns every overrun into a discount, and a clear list of what is included, with a rate for changes, turns an overrun into more revenue.

Fixed fees have an upside. If you work faster than the estimate, your hourly earnings rise without the client noticing, which is one reason value-based pricing can beat hourly billing. The freelancer profitability calculator covers per-client profitability and retainer pricing.

Section 08

What a rate rise is worth

A higher rate is the one lever that needs no extra hours, and its value after tax is smaller than it looks. Raising the example rate by $10 an hour adds $10 × 1,104 = $11,040 of invoiced revenue. After 5% for fees and bad debt, and self-employment tax, federal income tax and state tax at the margin, you keep 61.3% of it, or $6,766 a year.

The rest goes to tax and fees because the extra profit sits at the top of your brackets. It is still real money, and it compares well with alternatives: to earn the same extra $6,766 at today’s rate you would need about 73 more billable hours, which at a 60% billable share is roughly 122 more working hours a year. The calculator shows the raise in the last block so that you can test other amounts by changing the rate inputs.

Rates should rise over time. Costs go up, your skills improve and inflation erodes a fixed rate. A yearly review, with a rise for new clients first and existing ones at renewal, keeps the rate in line with the floor the calculator gives.

Section 09

Rate benchmarks, treated carefully

Guides publish benchmarks by experience level, such as $35 to $75 an hour for junior freelancers, $75 to $125 for mid-level, $125 to $200 for senior specialists and $200 to $500 for consultants. Others say most freelancers undercharge by 30% to 50%, that only 50% to 70% of time is billable, and that a $60,000 freelance income is roughly equivalent to a $40,000 employee salary. I could not trace any of these to a primary source, and they span very different fields and countries.

Use them as a rough check at most. What a client pays depends on the field, the region, the value of the work and your alternatives, and a table cannot capture those. The rate this page computes is a floor from your own numbers, and the market rate for your work is a separate question that job postings, peers and your own history answer better than a chart.

Section 10

Common mistakes

Guessing a flat tax rate

The right share changes with income. Compute it from profit.

Grossing up deductible expenses

Expenses come off before tax. Add them after the gross-up.

Leaving out health insurance and retirement

They are outlays, and an employer usually pays part of both.

Assuming every hour is billable

Proposals, admin and marketing are unpaid. Track your own share.

Dividing an old salary by 2,080

It ignores payroll tax, benefits, unpaid time and expenses.

Forgetting fees and unpaid invoices

A few percent of revenue never arrives.

Under-budgeting time off

Weeks off, holidays and gaps between contracts are unpaid.

Treating the calculated rate as the price

It is a floor. Price up for value, urgency and scope.

Section 11

What this calculator can't tell you

It applies 2026 U.S. federal rules to the numbers you enter: self-employment tax, the standard deduction, the QBI deduction treated as for a service business, and the ordinary brackets, plus a flat state rate. It does not include local taxes, an S-corporation election, credits, the tax position of a spouse beyond the other income you enter, or the effect of a large first-year loss or carryover.

It does not know what clients will pay. The rate it gives is the least that work must earn to leave your take-home, given your costs and the hours you can bill. The job match ignores benefits beyond salary. The example figures are illustrations, and the benchmark ranges quoted from guides are claims I could not verify.

This is a planning aid, not tax, legal or financial advice. Confirm your own tax position with a professional.

Section 12

Sources

The tax computation follows the 2026 federal rules for self-employment tax (15.3% on 92.35% of net earnings, with a Social Security wage base of $184,500), the standard deduction, the ordinary brackets and the qualified business income deduction, using the parameters in IRS Revenue Procedure 2025-32 as applied in the 1099 tax calculator. The flat-rate formula and the rule of thumb about billable share and employee multiples are from freelance pricing guides and calculator sites, cited as claims. The examples were computed with the same engine as the calculator and the workbook reproduces them: $166,194 ÷ 1,104 hours = $150.54.

Section 13

Frequently asked questions

Work backward from what you want to keep. Add business expenses, self-employment tax, income tax, state tax, your own health insurance and retirement savings to your take-home target, allow for platform fees and unpaid invoices, and divide by the hours you can bill in a year. For a $90,000 take-home target, the example needs $166,194 invoiced. Over 1,104 billable hours that is $150.54 an hour, or $1,204 a day.

Hourly rate = annual revenue needed ÷ billable hours. Revenue needed is take-home plus expenses, health insurance, retirement savings and taxes, grossed up for fees and bad debt. Billable hours are (52 − weeks off) × hours per week × billable share. The tax is the hard part, since self-employment tax and income tax depend on profit. Many calculators divide by (1 − a guessed tax rate), which is a reasonable estimate only near the income it was guessed for.

None: work the tax out from your profit. In the example, tax is 28.0% of net profit at a $90,000 take-home, 23.4% at $40,000 and 36.9% at $250,000, because self-employment tax is 15.3% on most of the profit, income tax is progressive and the QBI deduction lowers it. A flat 30% guess fits one of those and misses the others. Use a calculator that computes the stack, and add your state rate.

Fewer than they work. If you work 46 weeks of 40 hours, you work 1,840 hours, and if 60% of them are billable you bill 1,104. The rest goes to proposals, invoicing, marketing, learning and finding the next client. Guides cite 50% to 70% as a typical billable share, and I could not trace that to a source. Track your own for a month or two, and use the figure you actually achieve.

Because the freelancer pays for what an employer covers and is paid only for billable hours. Self-employment tax is both halves of Social Security and Medicare. Health insurance, retirement savings, software and fees come out of the rate, and unpaid weeks and admin time are not paid. Matching an $85,000 job takes $112.67 an hour at 60% billable, 2.76 times the job’s $40.87 wage, and 2.07 times at 80% billable.

It is a rule of thumb, and it holds only at high utilization and low costs. One guide gives 1.3 to 1.5 times and then works an example that needs 2.47 times. In the calculator, matching an $85,000 job takes 3.31 times the hourly wage at 50% billable, 2.76 times at 60%, 2.36 times at 70% and 2.07 times at 80%. The multiple depends on your billable share, benefits you replace and taxes.

A day rate is the fee for a full day of work. It is the hourly rate times the hours in a billed day, so $150.54 × 8 = $1,204 in the example. You can also divide the annual revenue by the billable days, 138 in the example. Day rates are common in consulting and creative work. A day rate should reflect that a day booked is a day you cannot sell elsewhere, and not only the hours you spend.

Estimate the hours, multiply by your hourly rate, and add a buffer for scope changes and revisions. A 120-hour project at $150.54 with a 20% buffer is $21,678. If the work takes 144 hours you earn $150.54 an hour, if it takes 120 you earn $180.65, and if it drifts to 168 you earn $129.03. Write scope and change terms into the agreement so the buffer is not the only protection.

Less than the headline. Adding $10 an hour to 1,104 billable hours invoices $11,040 more. After platform fees, bad debt, self-employment tax, income tax and state tax, you keep about 61%, or $6,766, because profit taxed at the margin is taxed at 35.5% in the example. A rate increase is still the best lever, since it needs no extra hours, and the tax is only a share of it.

Software and subscriptions, equipment, business insurance, accounting and legal fees, marketing and your website, coworking or office costs, phone and internet for business, and professional development. Include the costs of being paid too: payment processing and platform fees, which the calculator takes as a percentage, and the share of invoices you may never collect. Health insurance and retirement savings have their own lines because they are treated differently for tax.

Yes, it applies the 20% qualified business income deduction under the 2026 rules, treated as for a service business, so it phases out above the taxable-income threshold. That lowers the federal income tax on profit at moderate incomes. Whether you qualify, and how it works if you are a specified service business or have an S-corporation, depends on your facts, so check with a tax professional.

Often, yes. A rate is a floor built from your costs and time, and what a client will pay depends on the value of the work, the urgency, the scope and your alternatives. Use the calculated rate as the lowest you will accept for ongoing work, and price up from it for rush jobs, specialized work and clients who capture a lot of value. Never quote below the floor without knowing what it costs you.

See the tax on your freelance income in detail with the 1099 tax calculator, or work out how many hours you need at your current rate with the freelancer profitability calculator.

Glossary:Billable Hours,Take-Home Target,Utilization Rate,QBI Deduction

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